Here is a smidge of work I did this week on the wellness dimensions most important in my life currently, and the role of psychosocial health in relationships.
Most of us are generally in the same stage in life, if not the same age, we all struggle with transitioning and adapting to new changes. Through these daily changes, it is essential to apply all dimensions of health and wellness in order to thoroughly take care of your mind and body. Currently, the occupational and emotional dimensions are the most important in my life. As a transfer student, I am struggling to adapt to new systems and teachings, while working and earning money to pay for school. It’s a tough balance, but the occupational dimension is a huge factor in my life that ensures I push myself at work in order to have savings to pursue an education. In addition, I try to ensure that my time at school does not go to waste. This goes hand in hand with the emotional dimension, because it is often tough to keep a positive and steady outlook on situations that seem unbearable or even impossible.
Hopefully, in 5 to 10 years I will not be as narrow minded as I am now, and try to find my balance in all the wellness dimensions. Finding this steady balance and prioritizing all of the dimensions is what produces a healthy mind and body. In relation, psychosocial health is a key factor when achieving a healthy mind and body. Having friends and family to share your thoughts with allows you to fully express your emotions. As a result, these relationships are bonded further when connecting emotionally.
As always, thanks for stopping by.
Rachaelle